Though bitter gourd is bitter in style, it is extremely helpful for the physique. It’s thought-about a minimum of a boon, it not solely works as a pure blood air purifier but in addition retains each organ match. The properties of vitamin A, vitamin C and fiber in addition to iron current in it fulfill the deficiency of important vitamins.
However individuals are reluctant to eat this bitter gourd as a result of it’s a bit bitter, kids make faces as quickly as they see it. In such a state of affairs, it turns into tough for each girl in the home to make a vegetable filled with vitamins. Nevertheless, Chef Sanjeev Kapoor has advised a really helpful trick to cut back the bitterness of bitter gourd, this may cut back bitterness and in addition present vitamins.
Chef Sanjeev Kapoor has advised the recipe of salt to cut back the bitterness of bitter gourd. For this, after reducing the bitter gourd, it’s a must to sprinkle salt on it. You possibly can hold it for 10-Quarter-hour. If it’s a must to make greens within the morning, you’ll be able to do this trick at evening as properly. There will likely be no hurt in retaining bitter gourd in salt in a single day. On the similar time, attributable to salt, additional water will are available in bitter gourd which it’s a must to take away.