Seize your sheet pan and whip up one in all these scrumptious dinner recipes which can be good for summer time. Not solely is darkish inexperienced, orange and purple produce like darkish leafy greens, broccoli, carrots and tomatoes bursting with anti-inflammatory advantages, however they’re all in season now. Plus a few of these recipes function omega-3-rich protein salmon which can assist cut back irritation too. Recipes like our Sheet-Pan Teriyaki Salmon with Inexperienced Beans or Sheet-Pan Shrimp & Beets are wholesome, flavorful and straightforward to make.
Sheet-Pan Orange-Apricot Drumsticks
A sweet-and-savory glaze and a colourful medley of greens remodel abnormal hen drumsticks right into a satisfying meal.
Sheet-Pan Teriyaki Salmon with Inexperienced Beans
Photographer: Fred Hardy, Meals Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
Consider this sheet-pan teriyaki salmon supper as a stir-fry with out the stirring! As an alternative, rice and veggies are baked on a scorching sheet pan alongside inexperienced beans and salmon coated in a candy teriyaki glaze.
Sheet-Pan Shrimp & Beets
For this straightforward sheet-pan dinner, beets get a head begin within the oven when you prep the shrimp and kale. A sprinkle of sunflower seeds provides a little bit of crunch.
Baked Fish Tacos with Avocado
As an alternative of deep-frying, the fish fillets on this 5-ingredient recipe are coated with a flavorful seasoning mix and baked. You’ll be able to actually use any sort of flaky white fish, so the perfect technique is to be versatile and select the range that appears freshest that day.
Sheet-Pan Gnocchi with Broccoli & White Beans
Photographer: Fred Hardy, Meals Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell
This easy dish comes collectively on two baking sheets for simple preparation and a quick cleanup. A mix of lemon and broccoli mixes with tender gnocchi and wealthy cannellini beans, all introduced along with a beneficiant drizzle of olive oil.
Sheet-Pan Sesame Rooster with Carrots & Child Bok Choy
Rachel Marek
This sheet-pan dinner options roasted hen thighs, child bok choy and roasted carrots dressed with a candy sesame glaze. Sriracha provides a light spice, however serve with extra if you wish to flip up the warmth.
Sheet-Pan Teriyaki Tofu with Carrots & Broccoli
Photographer: Will Dickey, Prop Stylist: Christina Brockman, Meals Stylist: Jennifer Wendorf
With only one sheet pan and 35 minutes, you may get a flavorful vegetarian dinner on the desk. The carrots get a head begin within the oven to make sure they’re cooked by means of, whereas a drizzle of teriyaki sauce on the finish ties every thing collectively.
Roasted Salmon with Smoky Chickpeas & Greens
This recipe options two anti-inflammatory substances—kale and salmon—plus a stunning herb-packed dressing and crunchy chickpeas for a dinner you may make repeatedly.
Roasted Pistachio-Crusted Salmon with Broccoli
This straightforward roasted salmon and broccoli dinner is fast sufficient for weeknights dinners however elegant sufficient for firm.
Sea Bass with Citrus Salsa
Generally easy is greatest, and this dish is proof. Right here, we pair sea bass, a young, mild-flavored fish with a beautiful buttery high quality, with a vivid citrus salsa for spectacular ends in simply 20 minutes.
Honey-Garlic Rooster Thighs with Carrots and Broccoli
Brie Goldman
This candy and savory honey-garlic hen thighs comes with a facet of veggies that prepare dinner on the identical sheet pan because the hen for the proper weeknight dinner.
Ginger Roasted Salmon & Broccoli
Right here the ginger-sesame sauce pulls double-duty each glazing the salmon and seasoning with the broccoli to maintain preparation fast, but yielding flavorful outcomes.