Researchers have lengthy warned that sitting for a lot of the day is dangerous in your well being. However should you’re consuming espresso when you’re sitting, the image is best, in keeping with new analysis. In a examine revealed within the journal BMC Public Well being, Chinese language researchers who analyzed knowledge on greater than 10,000 People mentioned that the upper mortality price related to sitting for lengthy durations was solely present in non-coffee drinkers, Medical Each day studies. Based on the examine, individuals who sat for greater than eight hours a day had a 46% greater danger of dying from all causes, and a 79% greater danger of dying from heart problems.