Speak about a leg up.
Researchers say that taking a preferred weight problems remedy and exercising frequently can result in weight reduction — and bone well being remains to be maintained.
Bone loss usually accompanies massive, fast weight reduction, which will increase the chance of fractures. That is particularly a priority for older adults.
Researchers say that taking the weight problems remedy liraglutide and exercising frequently can result in weight reduction — and bone well being remains to be maintained. SobrevolandPatagonia – inventory.adobe.com
However the authors of a brand new Danish research discovered {that a} mixture of train and liraglutide preserves hip, backbone and forearm bone-mineral density. BMD is a measurement of calcium and different minerals in bone tissue.
Liraglutide alone reduces hip and backbone BMD in comparison with simply exercising, based on the research.
“To our data, that is the primary research to evaluate the impact of [liraglutide] and train on bone well being each as separate therapies and together,” the researchers wrote of their findings, which have been revealed Tuesday within the journal JAMA Community Open.
Liraglutide — bought underneath the model names Victoza and Saxenda — is a part of a category of GLP-1 medicine that deal with weight problems and Sort 2 diabetes by reducing urge for food. Ozempic is a part of this group.
Liraglutide — bought underneath the model names Victoza and Saxenda — is a part of a category of GLP-1 medicine that deal with weight problems and Sort 2 diabetes by reducing urge for food. UCG/Common Pictures Group through Getty Pictures
Liraglutide has been beforehand proven to extend bone formation and forestall bone loss in overweight ladies who’ve misplaced weight.
For this new research, 195 overweight individuals shed no less than 5% of their physique weight on an eight-week, very restrictive eating regimen.
They have been then assigned to considered one of 4 yearlong packages — a reasonable to vigorous train routine, a every day dose of liraglutide, a mix of train and the drug, or a placebo injection.
The researchers discovered the train and liraglutide teams maintained the burden loss, the mix group shed extra kilos, and the placebo group regained weight.
Regardless of the extra weight reduction, the mix group was nonetheless in a position to protect bone well being.
The researchers discovered the train and liraglutide teams maintained the burden loss, the mix group shed extra kilos, and the placebo group regained weight. Wonchalerm – inventory.adobe.com
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There have been some limitations to the research — together with that the individuals didn’t produce other persistent illnesses, so the outcomes could not translate to sufferers with diabetes or older folks.
Nonetheless, the researchers say their “findings spotlight the significance of mixing train with [liraglutide] remedy for bone well being.”