CHARLOTTE — Outbreaks of a nasty abdomen virus are spiking, making thousands and thousands nationwide sick.Catherine Roberts with Client Stories explains learn how to keep away from getting sick and spreading the extremely contagious Norovirus.“When you’ve been hit with just a few days of intense nausea and vomiting, there’s a great likelihood the wrongdoer was a bug referred to as norovirus,” Roberts says. “There is usually a ton of this, as many as 21 million circumstances yearly.Roberts says Norovirus could be mistaken for the abdomen flu, however it’s not brought on by the identical virus, though they’ve very comparable signs: Vomiting, diarrhea, abdomen pains, and fever.“And whereas norovirus will get a number of consideration for making cruise ship vacationers depressing, it will probably unfold rapidly in any spot the place lots of people are in shut quarters,” mentioned Roberts. “It might probably keep on surfaces corresponding to doorknobs and handrails for week.”So, how do you keep away from it?“Sadly, there’s no vaccine for norovirus. So, hand washing is basically your primary factor. And meaning diligently washing arms, continuously washing your arms, and totally washing them with cleaning soap and water. Hand sanitizer alone just isn’t going to chop it.”If somebody in your house has gotten sick with norovirus, disinfect contaminated surfaces with bleach-based cleansing merchandise. You may make your personal by including 5 to 25 tablespoons of family bleach to a gallon of water.Roberts says to clean linens, towels and garments which may have been contaminated.When you get sick, Roberts warns to isolate your self.“When you get sick, keep residence so that you just don’t unfold it to anybody else. Simply enable the virus to run its course normally about one to 3 days. Drink a number of liquids as extreme dehydration can land you within the emergency room,” she says.People who find themselves in danger for dehydration could wish to name their docs to ask a few prescription for anti-nausea.(WATCH: CMS on verge of dropping $190 million in COVID-19 funding)CMS on verge of dropping $190 million in COVID-19 funding ©2024 Cox Media Group